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01 Oct

1 October 2012: Today I am garateful for delicious vegan recipes out there and to people sharing those. I love red kidney beans, I love dips – yes!

Talin Orfali Ghazarian

Hello everyone, I haven’t written a recipe in a while, so I decided today I write about my Red Kidney Bean dip. It is how you make humus, but there are some things that are different into it. Here goes:

Ingredients/Quantity needed:

One or 2 large cans of 540 ml of Dark Red Kidney Beans. (washed thoroughly after opening)

4 tablespoons of tahini

1 to 2 teaspoons of sea salt (regular iodized salt is not good to use)

2-3 cloves of Garlic

2-3 tablespoons of Lemon Juice Squeeze

1 teaspoon of Ground Cumin

1/2 teaspoon of Sweet Paprika

2 tablespoons of Extra Virgin Olive Oil.

half-one cup of water….. or as desired texture, but for dip, it shouldn’t be too tender.

How to prepare:

Get a food processor, and first add in the tahini, Olive Oil, water, lemon and garlic. Process it very well until garlic is well pureed

then…

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2 Comments

Posted by on 01/10/2012 in Uncategorized

 

2 responses to “

  1. talin401

    01/10/2012 at 1:10 pm

    Hello, thanks for the reblog. I appreciate it 🙂 It is yummy isn’t it? I love healthy dips made from scratch.

     

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