Today I am grateful to the people who came to my meditation class – we had a lovely, relaxing and expanding session.
- What Happens to the Brain When You Meditate (And How it Benefits You) (lifehacker.com)
- What Happens to the Brain When You Meditate (And How it Benefits You) (24hourzen.wordpress.com)
- Meditation is the Key (intuitreiki.wordpress.com)
- Meditation Could Help Smokers Cut Down, Study Hints (nlm.nih.gov)
- The benefits of meditation (theequitykicker.com)
- Mediation Can Help Smokers Quit (counselheal.com)