Today I am grateful to my friend. He is an omnivore, but having learnt that I am a vegan, decided to run an experiment on himself. For three months, he did not consume dairy, but instead ate almonds every day. He only told me today the results. He knows that when he does not consume enough dairy, his finger nails become bristle. So, after three months of no dairy and lots of almonds, his nail are OK. What determination, what force of curiosity, what objectivity – I say!
- 11 Reasons to Stop Eating Dairy (preciousjules1985.wordpress.com)
- Almond Milk (seekingjoyfulsimplicity.wordpress.com)
- How to Make Homemade Almond Milk – Food (brit.co)