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1 May 2012: relaxing into the moment

01 May
Theravada Buddhist Monk in Meditation

Theravada Buddhist Monk in Meditation (Photo credit: Stuck in Customs)

Today I am grateful to the practice of meditation for the feeling of stability, OKness and relaxation. I have found myself in the morning consciously (and somewhat habitually) relaxing into each moment, and feeling great for it!

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Posted by on 01/05/2012 in Gratitude

 

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